Best Apple Watch Fitness Apps ( : 8 Tested

Anyone who wants a full-featured, ad-free calorie counter without paying a cent. Apps with crowdsourced databases — where any user can submit a food entry — tend to accumulate duplicates, outdated nutrition information, and outright errors. A peer-reviewed analysis in JMIR mHealth and uHealth found systematic biases in unverified food databases, with macronutrient values routinely off by 6-8%. Staff-verified databases, built on authoritative sources like the USDA FoodData Central and the University of Minnesota’s NCC database, provide significantly more reliable calorie and nutrient data.

The 17 best health and fitness apps for Apple Watch

It can be easily integrated with a health app for easy management. Lifesum is the best food unimeal scam tracking app for weight loss, with a handy barcode scanner to assist you in making wise decisions. You can easily monitor macros, measure calories, and evaluate the quality of meals. If you are planning for intermittent fasting, this app can help you prepare grocery lists and meal plans.

Taco – AI Calorie Tracker

The app keeps things simple, which is both its greatest strength and its most significant limitation. Apps like Cora can track recovery metrics using the Apple Watch, Garmin, Oura Ring, or Fitbit you already own. Cora reads the same underlying health data (HRV, resting heart rate, sleep stages) from your existing wearable and calculates a daily recovery score without additional hardware costs. It tracks macros and calories, yes, but its real focus is on the behavioral and psychological side of eating. MyFitnessPal has been around since 2005 and remains one of the most widely used nutrition apps in the world. The app is also deeply integrated with a huge range of fitness devices and apps, from Apple Health and Fitbit to Garmin and Strava.

How long should it take to log a meal?

Based on the input data and a database of food products, the app calculates the calories and other nutritional details. These apps also help to track exercise and provide customization options to achieve fitness goals with proper calorie consumption. These apps provide assistance, manage calories, and keep an eye on workouts.

WaterMinder — Best for Data Enthusiasts

Ride with GPS is another popular route-building and planning app with an extensive library of user-uploaded routes. See where others have ridden, then create a route that works for you and send it to your smartphone or bike computer. The incident avoidance network alerts users to the presence of anyone who may be in trouble or approach something that could cause an incident with care. Free incident detection and contact alerting are available for all, but with the free version, you only get one emergency contact. If you’re looking specifically for the best indoor training apps to keep you entertained while plugging away on the best smart trainers, we’ve got another page digging into that.

• Cora supports Apple Watch, Garmin, Whoop, Oura Ring, and Fitbit — making it the most wearable-agnostic recovery app available.
• On a heavy lifting day, your carbohydrate and calorie needs are different from a rest day, and most apps don’t make it easy to account for that.
• The free tier is generous, and the pro plan ($9.99/month) adds advanced analytics and custom routines.
• That’s not a typo — it’s the only major calorie tracker that doesn’t show ads to free users.
• Features of this app include a food database and a barcode scanner so people can log their meals easily.
• The SmartGym Apple Watch app is an award-winning workout app that’s so good it even features in Apple’s own TV adverts for the Watch.

MacroFactor: The Best Overall Nutrition App for Apple Watch Users

Although there isn’t a direct Apple Watch app for Noom, you can still connect your Noom app with Apple Health. With this, you can allow Noom to read your health data and sync information from your Apple Watch, such as steps, dietary energy, active energy, blood glucose, and weight. Afterward, Noom can create better recommendations for your eating plans moving forward.

How to Track Calories & Macros on Apple Watch (4 Best Apps)

After this period, people can choose from two different programs, each with differing levels of support. Alpha Progression focuses specifically on progressive overload — tracking and optimizing the week-to-week progression of every lift. The app shows you detailed strength progress curves, predicts your one-rep max, and flags when you’re stalling on a movement. The Diabetic Recipes app allows you to search a vast library of diabetes-friendly recipes by ingredient or style. Once you select your recipes, it generates a shopping list to help ease your grocery trips.

Best Apple Watch health and fitness apps

HRV alone, for example, has day-to-day variation of 10 to 30 percent, making isolated readings unreliable for training decisions. The review also found that apps calibrated to personal baselines over 14 or more days outperformed population-average models by roughly 25 percent in predicting next-day performance. Cora automatically adjusts training plans based on your daily recovery score — a closed-loop approach where recovery data directly informs training prescription.

Timeleft: Make New Friends IRL

He has an MA in Professional Writing from Falmouth University and is a qualified bicycle mechanic. He has been a cycling enthusiast from an early age, partly due to watching the Tour de France on TV. He’s a keen follower of bike racing to this day as well as a regular road and gravel rider.

The mobile app can still track your daily steps and exercise calories without an Apple Watch, though it’ll be less accurate (especially if you set your phone down a lot). With all of that in mind, here’s a look at the best fitness apps. Metric VBT is so unique that it made its way into the WH 2025 Fitness Awards, so naturally, it deserves a shout-out here, too. It also shows the bar path so that you can address any technical issues.

MyFitnessPal: Calorie Counter

• Choose based on how well it tracks workouts, then consider integrations as a bonus if they exist.
• But finding the best workout app for women doesn’t have to be a struggle.
• Bodybuilding involves more exercise variety than strength training, and JEFIT’s database accommodates that.
• Are you looking to change your body composition, build strength, boost your cardio for running, or something else entirely?
• I’ve had this app for just over six months, and it’s probably been the most life changing app I’ve ever downloaded.
• It offers tailored workout routines based on individual fitness levels and goals, ranging from beginner to advanced exercises.

Offers simple, easy-to-use tools for tracking what you eat and do. Search for foods and exercise types in their database of over 7 million items, scan your food package with our the barcode scanner, or snap a pic and let Snap It, a new feature, do the rest. You can even create goals with a group of friends, challenge friends or yourself and get support from the group to stay on track.

Apple Fitness+ App

The exercise-first approach means you create exercises once, then access them from anywhere. If you do bench press on both Monday and Friday, you’re looking at the same exercise history regardless of which workout you’re in. Testing workout apps isn’t about downloading them and poking around for ten minutes.

Weight & nutrition/ diet apps

Are you looking to change your body composition, build strength, boost your cardio for running, or something else entirely? Maybe you’re gearing up for a big event, like a wedding or vacation, or just want to feel healthier and more unimeal reviews energized. Centr can get your fitness journey started with low or no-equipment workouts, then help you take it to the next level with dumbbell strength. Set up your home gym with the perfect set from shop.centr.com. Heather has made it simple to get started on your fitness journey, creating a comprehensive, simple and effective platform with workouts and nutrition to help you achieve your fitness goals.” Heather Robertson has built a global community by sharing effective, no-nonsense workouts on YouTube.

Best fitness app for running beginners

Magnesium may be the key to smoother pedal strokes, faster recovery, and stronger performance on the bike. While macronutrients are critical, vitamins and minerals also play a key role in endurance performance. Get access to courses targeting health and chronic conditions including diabetes, heart health, MSK, fall prevention, sleep and more. We also considered how well the apps performed on different devices, including smartphones, tablets, and desktops.

Best For Personal Training: Future

You can also add ingredients to your shopping list, connect smart appliances to the app, and create custom collections with your favorite recipes. However, Healthline readers can access the app for just $4.99 per month. PlateJoy is owned by the same parent company as Healthline. In addition to choosing your meal plan, you can also select specific ingredients that you’d like to avoid, the amount of variety you prefer, and your desired portion sizes. I’ll be the first to admit the idea of mindfulness and mediation freaks me out. The basic version of this app is free to download, while the premium version will run you $9.99 per month.

Cool Fitness And Nutrition Apps That Make Life Easier

You can also view reviews from other users for restaurants and hotels around the world to find allergy-safe options. It allows you to select the specific ingredients that you need to avoid and provides information on whether food products are safe and allergen-free. It also allows you to participate in experiments, such as eating with your nondominant hand, and add details about each meal, including who you ate with, how it was made, and how it tasted. It also has a weekly health test, which includes insights into your habits and identifies potential areas for improvement.

Peloton Strength+

As a busy toddler mom, I don’t have time to overthink fitness, and this makes it so easy to stay consistent and actually enjoy it.” “If you’re looking for a free fitness app that includes many workouts you can sort by muscle group, difficulty level, and duration, Nike Training Club is a great choice,” Nelson says. Find live and on-demand yoga, core and strength routines, home workouts, and quick-hit routines that can be done in under 20 minutes. The Strong Workout Tracker Gym Log is a great tool for tracking strength workouts. Turoff appreciates the “Beacon” safety feature, which allows you to share your live location with up to three people. Upgrade to a premium subscription ($79.99 per year) to take advantage of other features, such as training programs and route planning.

Best Workout Apps

And if you’re feeling overwhelmed (or underwhelmed) by the choices available, I’m here to share personally-tested workout and planning apps to get you started. A fitness assessment helps build your customized plan, which also includes a grocery list. Whether you’re a newbie in the gym or you’re a personal trainer, planning your own workouts can be time-consuming. Is an easy-to-use app for manually tracking your movement each day. You can also sync the app with your fitness tracker to automatically track your movement.

Couch to 5K® – Run training

I felt so accomplished for the first time in along time and started to feel proud of myself and beautiful again. One year ago I found Evolve You and it made me fall in love with weightlifting. While still being insecure sometimes, doing a workout with Evolve You helps me so much to feel my best and just get stronger every day.

With the push of a button, you can hire a personal trainer to come wherever you are, whenever you want, to put you through a challenging one-on-one session that lasts 45 minutes. Choose between general training, yoga or Pilates from certified professionals who provide all the equipment; all you have to do is show up. The app is well designed, easy to follow, and it keeps the essence of Heather’s workouts while adding great extras like recipes, guides, and programs. It really feels like having everything you need in one place.” Being able to add the workouts to my calendar and just click right into that day’s workout is a game-changer for me.

It also offers daily readiness scores if you use it with a Fitbit wearable. Evlo Fitness is a strength training app with classes that include elements of Pilates, barre, yoga, and light cardio created and exclusively taught by physical therapists. Evlo is about what it calls “gentle consistency,” which means you’ll be doing efficient, targeted movements to build strength while avoiding exercises that leave you overly sore or burned out.

The mobile app can still track your daily steps and exercise calories without an Apple Watch, though it’ll be less accurate (especially if you set your phone down a lot). With all of that in mind, here’s a look at the best fitness apps. Metric VBT is so unique that it made its way into the WH 2025 Fitness Awards, so naturally, it deserves a shout-out here, too. It also shows the bar path so that you can address any technical issues.

MyFitnessPal: Calorie Counter

• Choose based on how well it tracks workouts, then consider integrations as a bonus if they exist.
• But finding the best workout app for women doesn’t have to be a struggle.
• Bodybuilding involves more exercise variety than strength training, and JEFIT’s database accommodates that.
• Are you looking to change your body composition, build strength, boost your cardio for running, or something else entirely?
• I’ve had this app for just over six months, and it’s probably been the most life changing app I’ve ever downloaded.
• It offers tailored workout routines based on individual fitness levels and goals, ranging from beginner to advanced exercises.

Offers simple, easy-to-use tools for tracking what you eat and do. Search for foods and exercise types in their database of over 7 million items, scan your food package with our the barcode scanner, or snap a pic and let Snap It, a new feature, do the rest. You can even create goals with a group of friends, challenge friends or yourself and get support from the group to stay on track.

Apple Fitness+ App

The exercise-first approach means you create exercises once, then access them from anywhere. If you do bench press on both Monday and Friday, you’re looking at the same exercise history regardless of which workout you’re in. Testing workout apps isn’t about downloading them and poking around for ten minutes.

Weight & nutrition/ diet apps

Are you looking to change your body composition, build strength, boost your cardio for running, or something else entirely? Maybe you’re gearing up for a big event, like a wedding or vacation, or just want to feel healthier and more unimeal reviews energized. Centr can get your fitness journey started with low or no-equipment workouts, then help you take it to the next level with dumbbell strength. Set up your home gym with the perfect set from shop.centr.com. Heather has made it simple to get started on your fitness journey, creating a comprehensive, simple and effective platform with workouts and nutrition to help you achieve your fitness goals.” Heather Robertson has built a global community by sharing effective, no-nonsense workouts on YouTube.

Best fitness app for running beginners

Magnesium may be the key to smoother pedal strokes, faster recovery, and stronger performance on the bike. While macronutrients are critical, vitamins and minerals also play a key role in endurance performance. Get access to courses targeting health and chronic conditions including diabetes, heart health, MSK, fall prevention, sleep and more. We also considered how well the apps performed on different devices, including smartphones, tablets, and desktops.

Best For Personal Training: Future

You can also add ingredients to your shopping list, connect smart appliances to the app, and create custom collections with your favorite recipes. However, Healthline readers can access the app for just $4.99 per month. PlateJoy is owned by the same parent company as Healthline. In addition to choosing your meal plan, you can also select specific ingredients that you’d like to avoid, the amount of variety you prefer, and your desired portion sizes. I’ll be the first to admit the idea of mindfulness and mediation freaks me out. The basic version of this app is free to download, while the premium version will run you $9.99 per month.

Cool Fitness And Nutrition Apps That Make Life Easier

You can also view reviews from other users for restaurants and hotels around the world to find allergy-safe options. It allows you to select the specific ingredients that you need to avoid and provides information on whether food products are safe and allergen-free. It also allows you to participate in experiments, such as eating with your nondominant hand, and add details about each meal, including who you ate with, how it was made, and how it tasted. It also has a weekly health test, which includes insights into your habits and identifies potential areas for improvement.

Peloton Strength+

As a busy toddler mom, I don’t have time to overthink fitness, and this makes it so easy to stay consistent and actually enjoy it.” “If you’re looking for a free fitness app that includes many workouts you can sort by muscle group, difficulty level, and duration, Nike Training Club is a great choice,” Nelson says. Find live and on-demand yoga, core and strength routines, home workouts, and quick-hit routines that can be done in under 20 minutes. The Strong Workout Tracker Gym Log is a great tool for tracking strength workouts. Turoff appreciates the “Beacon” safety feature, which allows you to share your live location with up to three people. Upgrade to a premium subscription ($79.99 per year) to take advantage of other features, such as training programs and route planning.

Best Workout Apps

And if you’re feeling overwhelmed (or underwhelmed) by the choices available, I’m here to share personally-tested workout and planning apps to get you started. A fitness assessment helps build your customized plan, which also includes a grocery list. Whether you’re a newbie in the gym or you’re a personal trainer, planning your own workouts can be time-consuming. Is an easy-to-use app for manually tracking your movement each day. You can also sync the app with your fitness tracker to automatically track your movement.

Couch to 5K® – Run training

I felt so accomplished for the first time in along time and started to feel proud of myself and beautiful again. One year ago I found Evolve You and it made me fall in love with weightlifting. While still being insecure sometimes, doing a workout with Evolve You helps me so much to feel my best and just get stronger every day.

With the push of a button, you can hire a personal trainer to come wherever you are, whenever you want, to put you through a challenging one-on-one session that lasts 45 minutes. Choose between general training, yoga or Pilates from certified professionals who provide all the equipment; all you have to do is show up. The app is well designed, easy to follow, and it keeps the essence of Heather’s workouts while adding great extras like recipes, guides, and programs. It really feels like having everything you need in one place.” Being able to add the workouts to my calendar and just click right into that day’s workout is a game-changer for me.

It also offers daily readiness scores if you use it with a Fitbit wearable. Evlo Fitness is a strength training app with classes that include elements of Pilates, barre, yoga, and light cardio created and exclusively taught by physical therapists. Evlo is about what it calls “gentle consistency,” which means you’ll be doing efficient, targeted movements to build strength while avoiding exercises that leave you overly sore or burned out.

The mobile app can still track your daily steps and exercise calories without an Apple Watch, though it’ll be less accurate (especially if you set your phone down a lot). With all of that in mind, here’s a look at the best fitness apps. Metric VBT is so unique that it made its way into the WH 2025 Fitness Awards, so naturally, it deserves a shout-out here, too. It also shows the bar path so that you can address any technical issues.

MyFitnessPal: Calorie Counter

• Choose based on how well it tracks workouts, then consider integrations as a bonus if they exist.
• But finding the best workout app for women doesn’t have to be a struggle.
• Bodybuilding involves more exercise variety than strength training, and JEFIT’s database accommodates that.
• Are you looking to change your body composition, build strength, boost your cardio for running, or something else entirely?
• I’ve had this app for just over six months, and it’s probably been the most life changing app I’ve ever downloaded.
• It offers tailored workout routines based on individual fitness levels and goals, ranging from beginner to advanced exercises.

Offers simple, easy-to-use tools for tracking what you eat and do. Search for foods and exercise types in their database of over 7 million items, scan your food package with our the barcode scanner, or snap a pic and let Snap It, a new feature, do the rest. You can even create goals with a group of friends, challenge friends or yourself and get support from the group to stay on track.

Apple Fitness+ App

The exercise-first approach means you create exercises once, then access them from anywhere. If you do bench press on both Monday and Friday, you’re looking at the same exercise history regardless of which workout you’re in. Testing workout apps isn’t about downloading them and poking around for ten minutes.

Weight & nutrition/ diet apps

Are you looking to change your body composition, build strength, boost your cardio for running, or something else entirely? Maybe you’re gearing up for a big event, like a wedding or vacation, or just want to feel healthier and more unimeal reviews energized. Centr can get your fitness journey started with low or no-equipment workouts, then help you take it to the next level with dumbbell strength. Set up your home gym with the perfect set from shop.centr.com. Heather has made it simple to get started on your fitness journey, creating a comprehensive, simple and effective platform with workouts and nutrition to help you achieve your fitness goals.” Heather Robertson has built a global community by sharing effective, no-nonsense workouts on YouTube.

Best fitness app for running beginners

Magnesium may be the key to smoother pedal strokes, faster recovery, and stronger performance on the bike. While macronutrients are critical, vitamins and minerals also play a key role in endurance performance. Get access to courses targeting health and chronic conditions including diabetes, heart health, MSK, fall prevention, sleep and more. We also considered how well the apps performed on different devices, including smartphones, tablets, and desktops.

Best For Personal Training: Future

You can also add ingredients to your shopping list, connect smart appliances to the app, and create custom collections with your favorite recipes. However, Healthline readers can access the app for just $4.99 per month. PlateJoy is owned by the same parent company as Healthline. In addition to choosing your meal plan, you can also select specific ingredients that you’d like to avoid, the amount of variety you prefer, and your desired portion sizes. I’ll be the first to admit the idea of mindfulness and mediation freaks me out. The basic version of this app is free to download, while the premium version will run you $9.99 per month.

Cool Fitness And Nutrition Apps That Make Life Easier

You can also view reviews from other users for restaurants and hotels around the world to find allergy-safe options. It allows you to select the specific ingredients that you need to avoid and provides information on whether food products are safe and allergen-free. It also allows you to participate in experiments, such as eating with your nondominant hand, and add details about each meal, including who you ate with, how it was made, and how it tasted. It also has a weekly health test, which includes insights into your habits and identifies potential areas for improvement.

Peloton Strength+

As a busy toddler mom, I don’t have time to overthink fitness, and this makes it so easy to stay consistent and actually enjoy it.” “If you’re looking for a free fitness app that includes many workouts you can sort by muscle group, difficulty level, and duration, Nike Training Club is a great choice,” Nelson says. Find live and on-demand yoga, core and strength routines, home workouts, and quick-hit routines that can be done in under 20 minutes. The Strong Workout Tracker Gym Log is a great tool for tracking strength workouts. Turoff appreciates the “Beacon” safety feature, which allows you to share your live location with up to three people. Upgrade to a premium subscription ($79.99 per year) to take advantage of other features, such as training programs and route planning.

Best Workout Apps

And if you’re feeling overwhelmed (or underwhelmed) by the choices available, I’m here to share personally-tested workout and planning apps to get you started. A fitness assessment helps build your customized plan, which also includes a grocery list. Whether you’re a newbie in the gym or you’re a personal trainer, planning your own workouts can be time-consuming. Is an easy-to-use app for manually tracking your movement each day. You can also sync the app with your fitness tracker to automatically track your movement.

Couch to 5K® – Run training

I felt so accomplished for the first time in along time and started to feel proud of myself and beautiful again. One year ago I found Evolve You and it made me fall in love with weightlifting. While still being insecure sometimes, doing a workout with Evolve You helps me so much to feel my best and just get stronger every day.

With the push of a button, you can hire a personal trainer to come wherever you are, whenever you want, to put you through a challenging one-on-one session that lasts 45 minutes. Choose between general training, yoga or Pilates from certified professionals who provide all the equipment; all you have to do is show up. The app is well designed, easy to follow, and it keeps the essence of Heather’s workouts while adding great extras like recipes, guides, and programs. It really feels like having everything you need in one place.” Being able to add the workouts to my calendar and just click right into that day’s workout is a game-changer for me.

It also offers daily readiness scores if you use it with a Fitbit wearable. Evlo Fitness is a strength training app with classes that include elements of Pilates, barre, yoga, and light cardio created and exclusively taught by physical therapists. Evlo is about what it calls “gentle consistency,” which means you’ll be doing efficient, targeted movements to build strength while avoiding exercises that leave you overly sore or burned out.

The mobile app can still track your daily steps and exercise calories without an Apple Watch, though it’ll be less accurate (especially if you set your phone down a lot). With all of that in mind, here’s a look at the best fitness apps. Metric VBT is so unique that it made its way into the WH 2025 Fitness Awards, so naturally, it deserves a shout-out here, too. It also shows the bar path so that you can address any technical issues.

MyFitnessPal: Calorie Counter

• Choose based on how well it tracks workouts, then consider integrations as a bonus if they exist.
• But finding the best workout app for women doesn’t have to be a struggle.
• Bodybuilding involves more exercise variety than strength training, and JEFIT’s database accommodates that.
• Are you looking to change your body composition, build strength, boost your cardio for running, or something else entirely?
• I’ve had this app for just over six months, and it’s probably been the most life changing app I’ve ever downloaded.
• It offers tailored workout routines based on individual fitness levels and goals, ranging from beginner to advanced exercises.

Offers simple, easy-to-use tools for tracking what you eat and do. Search for foods and exercise types in their database of over 7 million items, scan your food package with our the barcode scanner, or snap a pic and let Snap It, a new feature, do the rest. You can even create goals with a group of friends, challenge friends or yourself and get support from the group to stay on track.

Apple Fitness+ App

The exercise-first approach means you create exercises once, then access them from anywhere. If you do bench press on both Monday and Friday, you’re looking at the same exercise history regardless of which workout you’re in. Testing workout apps isn’t about downloading them and poking around for ten minutes.

Weight & nutrition/ diet apps

Are you looking to change your body composition, build strength, boost your cardio for running, or something else entirely? Maybe you’re gearing up for a big event, like a wedding or vacation, or just want to feel healthier and more unimeal reviews energized. Centr can get your fitness journey started with low or no-equipment workouts, then help you take it to the next level with dumbbell strength. Set up your home gym with the perfect set from shop.centr.com. Heather has made it simple to get started on your fitness journey, creating a comprehensive, simple and effective platform with workouts and nutrition to help you achieve your fitness goals.” Heather Robertson has built a global community by sharing effective, no-nonsense workouts on YouTube.

Best fitness app for running beginners

Magnesium may be the key to smoother pedal strokes, faster recovery, and stronger performance on the bike. While macronutrients are critical, vitamins and minerals also play a key role in endurance performance. Get access to courses targeting health and chronic conditions including diabetes, heart health, MSK, fall prevention, sleep and more. We also considered how well the apps performed on different devices, including smartphones, tablets, and desktops.

Best For Personal Training: Future

You can also add ingredients to your shopping list, connect smart appliances to the app, and create custom collections with your favorite recipes. However, Healthline readers can access the app for just $4.99 per month. PlateJoy is owned by the same parent company as Healthline. In addition to choosing your meal plan, you can also select specific ingredients that you’d like to avoid, the amount of variety you prefer, and your desired portion sizes. I’ll be the first to admit the idea of mindfulness and mediation freaks me out. The basic version of this app is free to download, while the premium version will run you $9.99 per month.

Cool Fitness And Nutrition Apps That Make Life Easier

You can also view reviews from other users for restaurants and hotels around the world to find allergy-safe options. It allows you to select the specific ingredients that you need to avoid and provides information on whether food products are safe and allergen-free. It also allows you to participate in experiments, such as eating with your nondominant hand, and add details about each meal, including who you ate with, how it was made, and how it tasted. It also has a weekly health test, which includes insights into your habits and identifies potential areas for improvement.

Peloton Strength+

As a busy toddler mom, I don’t have time to overthink fitness, and this makes it so easy to stay consistent and actually enjoy it.” “If you’re looking for a free fitness app that includes many workouts you can sort by muscle group, difficulty level, and duration, Nike Training Club is a great choice,” Nelson says. Find live and on-demand yoga, core and strength routines, home workouts, and quick-hit routines that can be done in under 20 minutes. The Strong Workout Tracker Gym Log is a great tool for tracking strength workouts. Turoff appreciates the “Beacon” safety feature, which allows you to share your live location with up to three people. Upgrade to a premium subscription ($79.99 per year) to take advantage of other features, such as training programs and route planning.

Best Workout Apps

And if you’re feeling overwhelmed (or underwhelmed) by the choices available, I’m here to share personally-tested workout and planning apps to get you started. A fitness assessment helps build your customized plan, which also includes a grocery list. Whether you’re a newbie in the gym or you’re a personal trainer, planning your own workouts can be time-consuming. Is an easy-to-use app for manually tracking your movement each day. You can also sync the app with your fitness tracker to automatically track your movement.

Couch to 5K® – Run training

I felt so accomplished for the first time in along time and started to feel proud of myself and beautiful again. One year ago I found Evolve You and it made me fall in love with weightlifting. While still being insecure sometimes, doing a workout with Evolve You helps me so much to feel my best and just get stronger every day.

With the push of a button, you can hire a personal trainer to come wherever you are, whenever you want, to put you through a challenging one-on-one session that lasts 45 minutes. Choose between general training, yoga or Pilates from certified professionals who provide all the equipment; all you have to do is show up. The app is well designed, easy to follow, and it keeps the essence of Heather’s workouts while adding great extras like recipes, guides, and programs. It really feels like having everything you need in one place.” Being able to add the workouts to my calendar and just click right into that day’s workout is a game-changer for me.

It also offers daily readiness scores if you use it with a Fitbit wearable. Evlo Fitness is a strength training app with classes that include elements of Pilates, barre, yoga, and light cardio created and exclusively taught by physical therapists. Evlo is about what it calls “gentle consistency,” which means you’ll be doing efficient, targeted movements to build strength while avoiding exercises that leave you overly sore or burned out.

The mobile app can still track your daily steps and exercise calories without an Apple Watch, though it’ll be less accurate (especially if you set your phone down a lot). With all of that in mind, here’s a look at the best fitness apps. Metric VBT is so unique that it made its way into the WH 2025 Fitness Awards, so naturally, it deserves a shout-out here, too. It also shows the bar path so that you can address any technical issues.

MyFitnessPal: Calorie Counter

• Choose based on how well it tracks workouts, then consider integrations as a bonus if they exist.
• But finding the best workout app for women doesn’t have to be a struggle.
• Bodybuilding involves more exercise variety than strength training, and JEFIT’s database accommodates that.
• Are you looking to change your body composition, build strength, boost your cardio for running, or something else entirely?
• I’ve had this app for just over six months, and it’s probably been the most life changing app I’ve ever downloaded.
• It offers tailored workout routines based on individual fitness levels and goals, ranging from beginner to advanced exercises.

Offers simple, easy-to-use tools for tracking what you eat and do. Search for foods and exercise types in their database of over 7 million items, scan your food package with our the barcode scanner, or snap a pic and let Snap It, a new feature, do the rest. You can even create goals with a group of friends, challenge friends or yourself and get support from the group to stay on track.

Apple Fitness+ App

The exercise-first approach means you create exercises once, then access them from anywhere. If you do bench press on both Monday and Friday, you’re looking at the same exercise history regardless of which workout you’re in. Testing workout apps isn’t about downloading them and poking around for ten minutes.

Weight & nutrition/ diet apps

Are you looking to change your body composition, build strength, boost your cardio for running, or something else entirely? Maybe you’re gearing up for a big event, like a wedding or vacation, or just want to feel healthier and more unimeal reviews energized. Centr can get your fitness journey started with low or no-equipment workouts, then help you take it to the next level with dumbbell strength. Set up your home gym with the perfect set from shop.centr.com. Heather has made it simple to get started on your fitness journey, creating a comprehensive, simple and effective platform with workouts and nutrition to help you achieve your fitness goals.” Heather Robertson has built a global community by sharing effective, no-nonsense workouts on YouTube.

Best fitness app for running beginners

Magnesium may be the key to smoother pedal strokes, faster recovery, and stronger performance on the bike. While macronutrients are critical, vitamins and minerals also play a key role in endurance performance. Get access to courses targeting health and chronic conditions including diabetes, heart health, MSK, fall prevention, sleep and more. We also considered how well the apps performed on different devices, including smartphones, tablets, and desktops.

Best For Personal Training: Future

You can also add ingredients to your shopping list, connect smart appliances to the app, and create custom collections with your favorite recipes. However, Healthline readers can access the app for just $4.99 per month. PlateJoy is owned by the same parent company as Healthline. In addition to choosing your meal plan, you can also select specific ingredients that you’d like to avoid, the amount of variety you prefer, and your desired portion sizes. I’ll be the first to admit the idea of mindfulness and mediation freaks me out. The basic version of this app is free to download, while the premium version will run you $9.99 per month.

Cool Fitness And Nutrition Apps That Make Life Easier

You can also view reviews from other users for restaurants and hotels around the world to find allergy-safe options. It allows you to select the specific ingredients that you need to avoid and provides information on whether food products are safe and allergen-free. It also allows you to participate in experiments, such as eating with your nondominant hand, and add details about each meal, including who you ate with, how it was made, and how it tasted. It also has a weekly health test, which includes insights into your habits and identifies potential areas for improvement.

Peloton Strength+

As a busy toddler mom, I don’t have time to overthink fitness, and this makes it so easy to stay consistent and actually enjoy it.” “If you’re looking for a free fitness app that includes many workouts you can sort by muscle group, difficulty level, and duration, Nike Training Club is a great choice,” Nelson says. Find live and on-demand yoga, core and strength routines, home workouts, and quick-hit routines that can be done in under 20 minutes. The Strong Workout Tracker Gym Log is a great tool for tracking strength workouts. Turoff appreciates the “Beacon” safety feature, which allows you to share your live location with up to three people. Upgrade to a premium subscription ($79.99 per year) to take advantage of other features, such as training programs and route planning.

Best Workout Apps

And if you’re feeling overwhelmed (or underwhelmed) by the choices available, I’m here to share personally-tested workout and planning apps to get you started. A fitness assessment helps build your customized plan, which also includes a grocery list. Whether you’re a newbie in the gym or you’re a personal trainer, planning your own workouts can be time-consuming. Is an easy-to-use app for manually tracking your movement each day. You can also sync the app with your fitness tracker to automatically track your movement.

Couch to 5K® – Run training

I felt so accomplished for the first time in along time and started to feel proud of myself and beautiful again. One year ago I found Evolve You and it made me fall in love with weightlifting. While still being insecure sometimes, doing a workout with Evolve You helps me so much to feel my best and just get stronger every day.

With the push of a button, you can hire a personal trainer to come wherever you are, whenever you want, to put you through a challenging one-on-one session that lasts 45 minutes. Choose between general training, yoga or Pilates from certified professionals who provide all the equipment; all you have to do is show up. The app is well designed, easy to follow, and it keeps the essence of Heather’s workouts while adding great extras like recipes, guides, and programs. It really feels like having everything you need in one place.” Being able to add the workouts to my calendar and just click right into that day’s workout is a game-changer for me.

It also offers daily readiness scores if you use it with a Fitbit wearable. Evlo Fitness is a strength training app with classes that include elements of Pilates, barre, yoga, and light cardio created and exclusively taught by physical therapists. Evlo is about what it calls “gentle consistency,” which means you’ll be doing efficient, targeted movements to build strength while avoiding exercises that leave you overly sore or burned out.

The mobile app can still track your daily steps and exercise calories without an Apple Watch, though it’ll be less accurate (especially if you set your phone down a lot). With all of that in mind, here’s a look at the best fitness apps. Metric VBT is so unique that it made its way into the WH 2025 Fitness Awards, so naturally, it deserves a shout-out here, too. It also shows the bar path so that you can address any technical issues.

MyFitnessPal: Calorie Counter

• Choose based on how well it tracks workouts, then consider integrations as a bonus if they exist.
• But finding the best workout app for women doesn’t have to be a struggle.
• Bodybuilding involves more exercise variety than strength training, and JEFIT’s database accommodates that.
• Are you looking to change your body composition, build strength, boost your cardio for running, or something else entirely?
• I’ve had this app for just over six months, and it’s probably been the most life changing app I’ve ever downloaded.
• It offers tailored workout routines based on individual fitness levels and goals, ranging from beginner to advanced exercises.

Offers simple, easy-to-use tools for tracking what you eat and do. Search for foods and exercise types in their database of over 7 million items, scan your food package with our the barcode scanner, or snap a pic and let Snap It, a new feature, do the rest. You can even create goals with a group of friends, challenge friends or yourself and get support from the group to stay on track.

Apple Fitness+ App

The exercise-first approach means you create exercises once, then access them from anywhere. If you do bench press on both Monday and Friday, you’re looking at the same exercise history regardless of which workout you’re in. Testing workout apps isn’t about downloading them and poking around for ten minutes.

Weight & nutrition/ diet apps

Are you looking to change your body composition, build strength, boost your cardio for running, or something else entirely? Maybe you’re gearing up for a big event, like a wedding or vacation, or just want to feel healthier and more unimeal reviews energized. Centr can get your fitness journey started with low or no-equipment workouts, then help you take it to the next level with dumbbell strength. Set up your home gym with the perfect set from shop.centr.com. Heather has made it simple to get started on your fitness journey, creating a comprehensive, simple and effective platform with workouts and nutrition to help you achieve your fitness goals.” Heather Robertson has built a global community by sharing effective, no-nonsense workouts on YouTube.

Best fitness app for running beginners

Magnesium may be the key to smoother pedal strokes, faster recovery, and stronger performance on the bike. While macronutrients are critical, vitamins and minerals also play a key role in endurance performance. Get access to courses targeting health and chronic conditions including diabetes, heart health, MSK, fall prevention, sleep and more. We also considered how well the apps performed on different devices, including smartphones, tablets, and desktops.

Best For Personal Training: Future

You can also add ingredients to your shopping list, connect smart appliances to the app, and create custom collections with your favorite recipes. However, Healthline readers can access the app for just $4.99 per month. PlateJoy is owned by the same parent company as Healthline. In addition to choosing your meal plan, you can also select specific ingredients that you’d like to avoid, the amount of variety you prefer, and your desired portion sizes. I’ll be the first to admit the idea of mindfulness and mediation freaks me out. The basic version of this app is free to download, while the premium version will run you $9.99 per month.

Cool Fitness And Nutrition Apps That Make Life Easier

You can also view reviews from other users for restaurants and hotels around the world to find allergy-safe options. It allows you to select the specific ingredients that you need to avoid and provides information on whether food products are safe and allergen-free. It also allows you to participate in experiments, such as eating with your nondominant hand, and add details about each meal, including who you ate with, how it was made, and how it tasted. It also has a weekly health test, which includes insights into your habits and identifies potential areas for improvement.

Peloton Strength+

As a busy toddler mom, I don’t have time to overthink fitness, and this makes it so easy to stay consistent and actually enjoy it.” “If you’re looking for a free fitness app that includes many workouts you can sort by muscle group, difficulty level, and duration, Nike Training Club is a great choice,” Nelson says. Find live and on-demand yoga, core and strength routines, home workouts, and quick-hit routines that can be done in under 20 minutes. The Strong Workout Tracker Gym Log is a great tool for tracking strength workouts. Turoff appreciates the “Beacon” safety feature, which allows you to share your live location with up to three people. Upgrade to a premium subscription ($79.99 per year) to take advantage of other features, such as training programs and route planning.

Best Workout Apps

And if you’re feeling overwhelmed (or underwhelmed) by the choices available, I’m here to share personally-tested workout and planning apps to get you started. A fitness assessment helps build your customized plan, which also includes a grocery list. Whether you’re a newbie in the gym or you’re a personal trainer, planning your own workouts can be time-consuming. Is an easy-to-use app for manually tracking your movement each day. You can also sync the app with your fitness tracker to automatically track your movement.

Couch to 5K® – Run training

I felt so accomplished for the first time in along time and started to feel proud of myself and beautiful again. One year ago I found Evolve You and it made me fall in love with weightlifting. While still being insecure sometimes, doing a workout with Evolve You helps me so much to feel my best and just get stronger every day.

With the push of a button, you can hire a personal trainer to come wherever you are, whenever you want, to put you through a challenging one-on-one session that lasts 45 minutes. Choose between general training, yoga or Pilates from certified professionals who provide all the equipment; all you have to do is show up. The app is well designed, easy to follow, and it keeps the essence of Heather’s workouts while adding great extras like recipes, guides, and programs. It really feels like having everything you need in one place.” Being able to add the workouts to my calendar and just click right into that day’s workout is a game-changer for me.

It also offers daily readiness scores if you use it with a Fitbit wearable. Evlo Fitness is a strength training app with classes that include elements of Pilates, barre, yoga, and light cardio created and exclusively taught by physical therapists. Evlo is about what it calls “gentle consistency,” which means you’ll be doing efficient, targeted movements to build strength while avoiding exercises that leave you overly sore or burned out.

The mobile app can still track your daily steps and exercise calories without an Apple Watch, though it’ll be less accurate (especially if you set your phone down a lot). With all of that in mind, here’s a look at the best fitness apps. Metric VBT is so unique that it made its way into the WH 2025 Fitness Awards, so naturally, it deserves a shout-out here, too. It also shows the bar path so that you can address any technical issues.

MyFitnessPal: Calorie Counter

• Choose based on how well it tracks workouts, then consider integrations as a bonus if they exist.
• But finding the best workout app for women doesn’t have to be a struggle.
• Bodybuilding involves more exercise variety than strength training, and JEFIT’s database accommodates that.
• Are you looking to change your body composition, build strength, boost your cardio for running, or something else entirely?
• I’ve had this app for just over six months, and it’s probably been the most life changing app I’ve ever downloaded.
• It offers tailored workout routines based on individual fitness levels and goals, ranging from beginner to advanced exercises.

Offers simple, easy-to-use tools for tracking what you eat and do. Search for foods and exercise types in their database of over 7 million items, scan your food package with our the barcode scanner, or snap a pic and let Snap It, a new feature, do the rest. You can even create goals with a group of friends, challenge friends or yourself and get support from the group to stay on track.

Apple Fitness+ App

The exercise-first approach means you create exercises once, then access them from anywhere. If you do bench press on both Monday and Friday, you’re looking at the same exercise history regardless of which workout you’re in. Testing workout apps isn’t about downloading them and poking around for ten minutes.

Weight & nutrition/ diet apps

Are you looking to change your body composition, build strength, boost your cardio for running, or something else entirely? Maybe you’re gearing up for a big event, like a wedding or vacation, or just want to feel healthier and more unimeal reviews energized. Centr can get your fitness journey started with low or no-equipment workouts, then help you take it to the next level with dumbbell strength. Set up your home gym with the perfect set from shop.centr.com. Heather has made it simple to get started on your fitness journey, creating a comprehensive, simple and effective platform with workouts and nutrition to help you achieve your fitness goals.” Heather Robertson has built a global community by sharing effective, no-nonsense workouts on YouTube.

Best fitness app for running beginners

Magnesium may be the key to smoother pedal strokes, faster recovery, and stronger performance on the bike. While macronutrients are critical, vitamins and minerals also play a key role in endurance performance. Get access to courses targeting health and chronic conditions including diabetes, heart health, MSK, fall prevention, sleep and more. We also considered how well the apps performed on different devices, including smartphones, tablets, and desktops.

Best For Personal Training: Future

You can also add ingredients to your shopping list, connect smart appliances to the app, and create custom collections with your favorite recipes. However, Healthline readers can access the app for just $4.99 per month. PlateJoy is owned by the same parent company as Healthline. In addition to choosing your meal plan, you can also select specific ingredients that you’d like to avoid, the amount of variety you prefer, and your desired portion sizes. I’ll be the first to admit the idea of mindfulness and mediation freaks me out. The basic version of this app is free to download, while the premium version will run you $9.99 per month.

Cool Fitness And Nutrition Apps That Make Life Easier

You can also view reviews from other users for restaurants and hotels around the world to find allergy-safe options. It allows you to select the specific ingredients that you need to avoid and provides information on whether food products are safe and allergen-free. It also allows you to participate in experiments, such as eating with your nondominant hand, and add details about each meal, including who you ate with, how it was made, and how it tasted. It also has a weekly health test, which includes insights into your habits and identifies potential areas for improvement.

Peloton Strength+

As a busy toddler mom, I don’t have time to overthink fitness, and this makes it so easy to stay consistent and actually enjoy it.” “If you’re looking for a free fitness app that includes many workouts you can sort by muscle group, difficulty level, and duration, Nike Training Club is a great choice,” Nelson says. Find live and on-demand yoga, core and strength routines, home workouts, and quick-hit routines that can be done in under 20 minutes. The Strong Workout Tracker Gym Log is a great tool for tracking strength workouts. Turoff appreciates the “Beacon” safety feature, which allows you to share your live location with up to three people. Upgrade to a premium subscription ($79.99 per year) to take advantage of other features, such as training programs and route planning.

Best Workout Apps

And if you’re feeling overwhelmed (or underwhelmed) by the choices available, I’m here to share personally-tested workout and planning apps to get you started. A fitness assessment helps build your customized plan, which also includes a grocery list. Whether you’re a newbie in the gym or you’re a personal trainer, planning your own workouts can be time-consuming. Is an easy-to-use app for manually tracking your movement each day. You can also sync the app with your fitness tracker to automatically track your movement.

Couch to 5K® – Run training

I felt so accomplished for the first time in along time and started to feel proud of myself and beautiful again. One year ago I found Evolve You and it made me fall in love with weightlifting. While still being insecure sometimes, doing a workout with Evolve You helps me so much to feel my best and just get stronger every day.

With the push of a button, you can hire a personal trainer to come wherever you are, whenever you want, to put you through a challenging one-on-one session that lasts 45 minutes. Choose between general training, yoga or Pilates from certified professionals who provide all the equipment; all you have to do is show up. The app is well designed, easy to follow, and it keeps the essence of Heather’s workouts while adding great extras like recipes, guides, and programs. It really feels like having everything you need in one place.” Being able to add the workouts to my calendar and just click right into that day’s workout is a game-changer for me.

It also offers daily readiness scores if you use it with a Fitbit wearable. Evlo Fitness is a strength training app with classes that include elements of Pilates, barre, yoga, and light cardio created and exclusively taught by physical therapists. Evlo is about what it calls “gentle consistency,” which means you’ll be doing efficient, targeted movements to build strength while avoiding exercises that leave you overly sore or burned out.